Suicide prevention
Find the resources you need to support your mental health and well-being.
We care about you. If you’re feeling overwhelmed, hopeless or just need someone to listen, you’re not alone — and help is here. This space is designed to provide support, resources and hope for anyone struggling or concerned about a loved one. Every step you take toward reaching out is a sign of strength. We’re here to walk with you.
Suicide warning signs
Risk is greater if a behavior is new or has increased and if it seems related to a painful event, loss or change. Signs to look for include:
- Talking about or making plans for suicide
- Acting anxious or agitated, behaving recklessly
- Talking about being a burden to others
- Talking about feeling trapped or in unbearable pain
- Increased use of alcohol or drugs
- Talking about feeling hopeless or having no reason to live
- Talking about loss of sense of belonging
- Sleeping too little or too much
- Withdrawing or feeling isolated
- Rage or talking about seeking revenge
- Extreme mood swings
Suicide prevention resources
National and local resources are available, many of them 24 hours a day. If you or a loved one are struggling, help is available.
- 988 Suicide & Crisis Lifeline: Call or text 988 or chat at 988lifeline.org — available 24/7 for anyone in emotional distress or suicidal crisis
- Veterans Crisis Line: Call 988, then press 1
- The Trevor Project (LGBTQ+ youth): Call 866-488-7386 or text START to 678678
- Crisis Text Line: Text HELLO to 741741
- National Hopeline Network: 800-784-2433 (800-SUICIDE)
- Postpartum support: 800-773-6667 (800-PPD-MOMS)
- TimelyCare: timelycare.com/gchs – No-cost, drop-in counseling services or scheduled counseling services, available to all Geisinger College students
- 988 Lifeline (statewide access): Call or text 988 — connects to one of 12 regional crisis centers in PA
- Mental Health Support & Referral Line: 855-284-2494 — available 24/7 statewide
- PA Care Partnership Crisis Lines: Includes hotlines for youth, veterans and families
- Wayne County 24/7 Crisis Services: Call 833-557-3224 or text 63288
Contact: Michelle Valinski, Behavioral Health program director – 570-253-4262 - Scranton Counseling Center (Lackawanna & Susquehanna Counties): 570-348-6100
- The Advocacy Alliance Peer Support Warmline: 866-654-8114
- NAMI Northeast PA: 800-950-NAMI (6264)
- 988 Suicide & Crisis Lifeline: Call or text 988 – available 24/7, free and confidential
- Scranton Counseling Center (Lackawanna & Susquehanna counties): 570-348-6100
- Crisis Text Line: Text 741741 to connect with a trained crisis counselor
- Mental Health Support & Referral Line (PA-wide): 855-284-2494 (24/7)
- NAMI Northeast Region PA: 570-342-1047 or naminepa.org – Peer support, education and advocacy for anyone affected by mental illness
- The Advocacy Alliance Peer Supported Warmline: 866-654-8114 – non-crisis line offering emotional support
- CMSU Behavioral Health & Developmental Services: 570-275-4962 or cmsu.org – Mental health, intellectual disability and drug & alcohol services; crisis intervention; peer-run residential programs; co-responder partnerships with police; prevention and case management programs
- Emergency & crisis hotlines services:
- TAPLine (24/7 crisis line): 800-222-9016
- Gaudenzia Treatment & Recovery Hotline: 833-976-4357
- Northumberland REACH Crisis Intervention: 844-337-3224
- Columbia/Montour Women's Center: 570-784-6631 – Individual and group counseling; support groups for survivors of domestic and sexual violence; 24/7 shelter and hotline services
- Geisinger Behavioral Health Phone: 570-271-6396 – Care for mental health disorders, addiction recovery services
- Free & Low-Cost Mental Health Services: Outpatient therapy, intensive outpatient programs (IOP)
Mifflin County resources
- Base Service Unit: Intake and referral for uninsured/underinsured people needing county-funded services. Contact: Service Access and Management, Inc. – 717-242-0351 or 814-643-6100
- Blended Case Management: Intensive case management with 24/7 crisis support
- Certified Peer Specialist Services: Support and advocacy from trained peers
- Crisis Intervention Services: 24/7 telephone and mobile support via Universal Community Behavioral Health – 800-929-9583
- Inpatient psychiatric care:
- Geisinger Lewistown Hospital – 717-248-5411
- Meadows Psychiatric Center – 800-641-7529
- Clarion Psychiatric Center – 800-253-4906
- Outpatient services:
- Brighter Visions Counseling – 717-242-1428
- Enlighten Psychiatric Clinic – 717-437-9000
- Universal Community Behavioral Health – 717-248-2604
- Mifflin-Juniata Human Services Resource Guide: Wrap-around services for children (ages 3–18); mental health case management; support groups (Al-Anon, New Ray of Hope); counseling providers; housing and emergency shelter; drug and alcohol treatment; pregnancy and women’s health services; transportation and financial assistance
Bradford/Sullivan Mental Health Services: 800-588-1828 or website; Crisis Line (after hours): 877-724-7142 – Referrals & case management; Children and Adolescent Service System Program; Community Hospital Integration Projects Program; partial hospitalization & inpatient treatment; peer support services
United Way 211 Service: Dial 211 or text your ZIP code to 898-211 – Crisis intervention and counseling; support groups; food, shelter, rent/utilities assistance; youth programs, elder care and disability support; available 24/7 with multilingual support
The Main Link – Peer-run drop-in centers for adults and teens; recreation, education and advocacy; furniture link for affordable furnishings; peer support and recovery-oriented activities- Towanda: 17 Pine St. – 570-265-0620
- Sayre: 118 Desmond St. – 570-888-5083
- Warm Line (6–10 p.m.): Call or text 570-637-5964 or visit themainlink.net